Find out if you are doing the rest rest work cycle.
Category Archives: Health
I do not need your approval
Have you ever had someone judge you in an extremely negative and self serving way?
A Deeper Way
What might happen with breath…silence and a nice long walk? Everything. Anything.
The Pause
Panic is the most common reaction to tragedy in life…What if you just took a breath instead?
Weight Release
This year, one of the hottest topics that clients come see me for is weight related issues. They struggle with losing weight, they gain weight too fast and they are overwhelmed. Our body is designed to be a pure vessel of high frequency light that can read energy and respond in creative mode until theContinue reading “Weight Release”