Panic is the most common reaction to tragedy in life…What if you just took a breath instead?
Category Archives: meditation
Holiday Musings: The Art of Grace
So, I was standing at the sink at midnight last night. No lie. I am a night owl and I love the stillness and the quiet. I was frustrated because I really wanted to be catching up on my mystery series or reading a good book or maybe…thinking about sleeping. No, I was washing dishes.Continue reading “Holiday Musings: The Art of Grace”
Falling On My Face
Why do we not center ourselves and listen? One way to change this…..